Nutrition, Food, dietary guidelines
December 27, 2023
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Are Potatoes Considered Vegetables?

Key Takeaways Some dietary guidelines do not classify potatoes as vegetables. There’s speculation about the reclassification of potatoes as grains in the upcoming Dietary Guidelines for Americans 2025–2030. Potatoes, high in carbohydrates and starches, are nutrient-dense and virtually fat-free. Americans consume more potatoes than almost any other vegetable, providing potassium and vitamin C. About 10% […]