Insights from Dietitians: Exploring the Impact of Coffee on Cholesterol Levels

When it comes to maintaining a healthy lifestyle, understanding the effects of our daily habits is crucial. One such habit that has been under scrutiny is our consumption of coffee and its potential impact on cholesterol levels. Dietitians have been exploring this intricate relationship, providing valuable insights into whether your favorite brew could be influencing your heart health.

Coffee, often hailed for its various health benefits, has a complex side when it comes to cholesterol. Recent research and expert opinions shed light on the nuances of this relationship. Let's delve into what dietitians want you to know: